Your Wellness Focus

 Northern Beaches Counselling for Women

Solutions-focused counselling for high-performance women, with practical strategies to overcome burnout

Amanda Westphal Counselling is at the bottom of the garden in Frenchs Forest on the Northern Beaches, set amongst many beautiful tropical trees. Located down a suburban street near the hospital, there’s easy street parking. The ‘practice pod’ as I call it is a sanctuary from the world, where you can get comfy on the big grey sofa and take important time for you to heal and move forward.

Get Started Here

I’m Amanda Westphal, an experienced and registered counsellor.

 

I’m a solutions-focused counsellor dedicated to helping high-performance women. I provide practical strategies to empower you to overcome burnout and achieve a balanced, successful life. I offer local northern beaches counselling so you can weave a session into your regular day, and start feeling better. Click here to read more about me.

 

Let’s find some calm together in a FREE Stress Reset Session

1. Zero in on the Stress

We’ll quickly identify what’s been dragging you down—whether it’s work pressure, endless to-dos, or just that constant feeling of being on edge.

2. Instant Relief

I’ll share a simple, effective tool you can use right away to start feeling calmer and more in control.

3. A Clear Next Step

Together, we’ll map out a plan to help you manage those spiraling thoughts and move forward with confidence.

BOOK YOUR FREE STRESS RESET SESSION NOW

I just wish to say thank you for everything you have been helping me with over the past year. I truly feel you have been the inspiration to assist me to shine.

Amanda is fantastic. She has a beautiful approach to help me cut through what is in my head to find the simple truths that can otherwise be hard to see. Over multiple appointments, she has taken me on a journey to understand myself much more deeply and empowered my self worth.

The Blog for Brilliant (and burnt-out) Women