Together, we can ease your PMDD struggle.
FREE 4 week Support Group facilitated by Australia's Leading PMDD Counsellor, Amanda Westphal.
Only 10 Spots AvailableÂ
Weekly Sessions
So you’re not navigating PMDD alone, offering a space for connection, understanding, and growth.
Actual Tools
Evidence-based resources to build coping skills and ease your symptoms throughout each cycle.
Community
Connect with other women who truly get it, sharing insights and finding support in a safe, encouraging space
You deserve this.
Join me this December for online group therapy, connecting with 10 incredible women who also experience PMDD, every Monday at 11am.