The only program built by a registered counsellor with lived experience — and rated ★★★★★ by Australian women with PMDD
- NEW! private members-only community where you’re understood instantly
- NEW! Monthly live group support calls with Amanda Westphal so you’re never navigating PMDD alone
- Full access to the complete 6-module PMDD Reset Method™ Framework that walks you step-by-step out of survival mode
- 20+ practical, proven tools you can use the moment symptoms hit
- 10% off counselling sessions for deeper support when you need it
- Luteal-tested resources created to actually work during the hardest weeks
- The three core pillars — Awareness, Regulation, Consistency — that help stabilise your entire cycle
- The Rage Rescue Audio Series for moments when everything feels too much
- The Luteal Life Saver Journal to keep you grounded and steady
- A Monthly Support Map to help your household understand and support you
- A 7-day risk-free guarantee, so you can join with complete confidence
