MEMBER LOGIN →

FREE Workshop | Why You Feel Like a Different Person for Two Weeks Every Month — And What to Actually Do About It →
Book Counselling About Blog Contact
The PMDD Reset Method™
Why You Feel Like Two Different People Every Month
How to Cope With People Who Trigger Your PMDD
đź’Ś How to Help Your Partner Actually Understand PMDD
How to Manage PMDD at Work (Without Losing Your Sanity)
Counselling for PMDD Isn’t What You Think
How Do I Cope With PMDD?
My Tummy Hurts (And Other Thoughts on My Hysterectomy)
The Luteal Toolbox: Preparing for PMDD Episodes
The Luteal Toolbox: Preparing for PMDD Episodes
Foods to Avoid (and Embrace) for PMDD Relief
Foods to Avoid (and Embrace) for PMDD Relief
Why Awareness About PMDD Can Save Lives
Why Awareness About PMDD Can Save Lives
Managing PMDD Mood Swings in Relationships
Managing PMDD Mood Swings in Relationships
When Should I See a Therapist for PMDD?
1 2 3

Meet 
Amanda

COUNSELLOR, PMDD SURVIVOR, MAMA.

 

I’m a third generation survivor and Australia’s leading PMDD counsellor. I’m also a mum to two energetic boys, married to Tim, and we share our home with Tiff, our cuddly Dalmatian. Life here is loud, busy, and full of heart.

When I’m not supporting women, I’m at pilates, painting to unwind, reading thrillers, or staying active with a workout or walk with Tiff. I value balance, connection, and finding small moments of joy, even when life gets messy.

FREE DOWNLOAD

WHY YOU FEEL LIKE a different person 

EVERY TWO WEEKS.

And what to do about it. Plan your month, stay ahead of symptoms, and take back control.

Â