Why You Feel Like a Different Person for Two Weeks Every Month — And What to Actually Do About It
A free workshop for women who are tired of losing themselves every cycle — and ready to finally understand what's really happening.
Get Instant Access Here100% free · No catch · Just real answers
Why You Feel Like a Different Person Every Month
Just show up.
You're done white-knuckling your way through every cycle
You go from capable and calm to overwhelmed and unrecognisable — and nobody around you understands why.
The anxiety, rage, or despair hits like clockwork and you brace for it every single month.
You've been dismissed, misdiagnosed, or handed a pamphlet — and you're still searching for real answers.
You're not looking for another bandaid. You want to understand what's actually happening — and change it.
Real answers.
Finally.
This isn't a vague wellness overview. This is practical, clinical insight from a counsellor who has lived this — and helped hundreds of Australian women understand their cycles.
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01
Why your brain & body shift so dramatically mid-cycle The science behind PMDD explained simply — no jargon, no overwhelm.
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02
How to tell the difference between PMDD and "just PMS" The key markers that distinguish a hormonal mood disorder from normal cycle changes.
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03
The first steps to actually managing your symptoms Evidence-based strategies you can start applying before your next cycle hits.
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04
Why willpower alone isn't working — and what does Understanding the nervous system's role in PMDD and how to work with it, not against it.
"Amanda has completely transformed the way I experience my PMDD. For the first time, I have strategies and mindset shifts that actually work."A.E. · Victoria, age 40
"I found Amanda after a particularly tough PMDD episode. Now I look forward to it — it helps me stay aware of how PMDD affects me instead of believing every thought."J.T. · Sydney, age 39
Hi, I'm Amanda
I'm Australia's leading PMDD counsellor — and I've lived this too.
I know what it's like to feel like your body and brain are hijacked every month. To push people away, then spiral into shame. To wonder, "Is this just who I am now?"
I'm a registered counsellor with a Bachelor of Social Science and a Level 2 member of the Australian Counselling Association. But more than my credentials — I understand the day-to-day reality of PMDD in a way that most clinicians simply don't.
This workshop combines everything I wish I'd had access to when I was in the thick of it.
Real women.
Real results.
"Her compassion, deep knowledge, and practical guidance have been life-changing. If you're looking for a PMDD counsellor who truly gets it and empowers you to thrive, I can't recommend her enough."
Z.E. · Perth, age 34"I found Amanda after a particularly tough PMDD episode. Now, I look forward to it. It helps me stay aware of how PMDD affects me, so I can recognise shifts in my thoughts and feelings instead of believing them."
J.T. · Sydney, age 39"Amanda has completely transformed the way I experience my PMDD. For the first time, I have strategies and mindset shifts that actually work and make a genuine difference."
A.E. · Victoria, age 40Ready to finally understand
what's happening to you?
Choose a time that works for you and register below. It's completely free — all you need to bring is yourself.
