FREE PMDD RELIEF CALL
Your freebie is on its way to your inbox!
(If it’s not there yet, check spam or promotions and mark me as safe so you don’t miss any future support.)
While you’re here, I want to offer you something extra, because if you’ve ever felt like you’re living two completely different lives, I see you.
There’s the version of you that’s capable, funny, kind. And then there’s the version that shows up during those harder days, the one you barely recognise. If that sounds familiar, you’re not crazy, you’re not broken, and you’re definitely not alone.
Maybe your good days convince you that everything’s fine… but the bad days steal your joy, your energy, your self-trust. They leave you exhausted, ashamed, and questioning everything.
You might have already tried supplements, tracked your cycle, or even blamed your past. And still, you’re left wondering: Why can’t I just pull it together? Why do I always spiral like this? Why does no one else seem to get it?
You don’t have to keep going in circles. I’ve helped hundreds of women find real, lasting relief from PMDD and I can help you too.
👉 Book your free 10-minute PMDD Relief Call now
CLIENT CASE STUDY
In our second session, she said something I’ll never forget
'I’m actually looking forward to my luteal phase for the first time ever.'
We’d spent time building a plan during her 'good weeks'—one she and her partner could use when the hard days hit. Now, instead of bracing for chaos, she’s feeling calm and prepared. That’s the power of knowing what to expect and having support that honours your cycle.
SUPPORT STARTS HERE
HEY, I'M AMANDA
I get it
Living with PMDD can feel overwhelming, confusing, and downright exhausting. I’ve been there—feeling like your emotions, body, and mind are betraying you every month, with no clear way out.
That’s why I’ve dedicated my work to supporting women just like you. With a blend of evidence-based counselling, lived experience, and genuine compassion, I’ll help you:
-
Understand your unique PMDD patterns so you know what to expect
-
Develop personalised strategies to manage symptoms and reduce distress
-
Repair and strengthen relationships strained by the chaos of PMDD
-
Navigate your cycle with confidence, not fear
-
Feel heard, validated, and empowered every step of the way
Together, we’ll create a safe space where you can explore what’s happening beneath the surface—and find practical tools to help you thrive, not just survive.
You don’t have to do this alone. I’m here to walk beside you, with understanding and care.
I can't believe I'm actually excited about my next luteal week!
Amanda has LITERALLY changed my LIFE and way of coping.
Amanda's tools compassion and lived experience make such a difference.
I would HIGHLY RECOMMEND engaging with Amanda for support during crisis and managing day to day life.
ZOE FREEMAN
Amanda is EXCEPTIONAL. A supportive, kind, clear source of guidance that has made our sessions enjoyable and full of breakthroughs and small wins.
AMY T.
Amanda is warm, empathetic, insightful, and proactive. I would recommend Amanda for ANYONE with PMDD, she GETS IT.
LILLY JOYCE
