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YOUR FREEBIE IS ON IT'S WAY TO YOUR INBOX! 

 While you're here, this is your chance to stop second-guessing yourself, make sense of your symptoms, and walk away with a personalised plan that works with your cycle — not against it. 

1:1 PMDD RELIEF COUNSELLING SESSION  

 Real support. Real strategy. Real relief.

Spots are limited (I only take on 7 sessions a week), but I’ve saved a few just for women like you who’ve downloaded the toolkit and are ready for something deeper than just coping.

 

Book Your Relief Session Now

YOUR FREEBIE IS ON IT'S WAY TO YOUR INBOX! 

 While you're here, this is your chance to stop second-guessing yourself, make sense of your symptoms, and walk away with a personalised plan that works with your cycle — not against it. 

1:1 PMDD RELIEF COUNSELLING SESSION  

 Real support. Real strategy. Real relief.

Spots are limited (I only take on 7 sessions a week), but I’ve saved a few just for women like you who’ve downloaded the toolkit and are ready for something deeper than just coping.

Book Your Relief Session Now

THE ULTIMATE PMDD RELIEF PROGRAM 

SUPPORT CIRCLE 

 

Support Circle is a self-paced, self-compassion-fuelled course you can revisit month after month. Designed for women with PMDD who are exhausted by the monthly crash, this is your calm place to come home to. Lifetime access. No pressure. Just practical tools, PMDD understanding, and the kind of support you can return to when you need it most

JOIN NOW
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I HIGHLY RECOMMEND Amanda for anyone with PMDD, she GETS it. 

Amanda is EXCEPTIONAL. A supportive, kind, clear source of guidance that has made our sessions enjoyable and full of breakthroughs and small wins.

 

Amanda LITERALLY changed my LIFE and way of coping. 

 

HI, I'M AMANDA. 

I'M AUSTRALIA'S LEADING PMDD COUNSELLOR  

I’m a registered counsellor with a whole toolkit for tackling PMDD.

I’ve got lived experience, so I actually get what you’re going through.

And everything we do is grounded in evidence-based strategies—practical stuff that really works.

Finally, support that makes sense of your cycle—and gives you your life back.

 

Book Your Relief Session Now

I'M SO GLAD YOU'RE HERE

WHAT HAPPENS NEXT?  

Once you complete your purchase, you’ll be taken straight to my private client portal. From there, you can schedule your session at a time that works best for your life and your cycle.

Appointments are available Monday to Friday between 10am–3pm AEST.

Choose what works best for your rhythm and routine. I can’t wait to meet you and help you feel more in control, understood, and supported.

 

Book Your Relief Session Now

90-MINUTE APPOINTMENTS

Service Three

 

 

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I would HIGHLY RECOMMEND engaging with Amanda for support during crisis and managing day to day life.

 

ZOE FREEMAN 

Amanda is EXCEPTIONAL. A supportive, kind, clear source of guidance that has made our sessions enjoyable and full of breakthroughs and small wins.

 

AMY T. 

Amanda is warm, empathetic, insightful, and proactive. I would recommend Amanda for ANYONE with PMDD, she GETS IT. 

 

LILLY JOYCE

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