I would HIGHLY RECOMMEND engaging with Amanda for support during crisis and managing day to day life.
ZOE FREEMAN
Amanda is EXCEPTIONAL. A supportive, kind, clear source of guidance that has made our sessions enjoyable and full of breakthroughs and small wins.
AMY T.
Amanda is warm, empathetic, insightful, and proactive. I would recommend Amanda for ANYONE with PMDD, she GETS IT.
LILLY JOYCE
FREE DOWNLOAD!
PMDD Episode toolkit
Struggling with PMDD episodes? Get a simple, science-backed guide to help you regain control during the luteal phase. You are not alone. Download your FREE toolkit now!
✔ Challenge negative thoughts
✔ Build a self-care plan
✔ Reduce overwhelm with a checklist
By providing my email address, I agree to receive emails from Amanda Westphal. You may unsubscribe at any time. 🔒 We guarantee 100% privacy. Your information will not be shared.
